Water | 3.0g |
Energy | 354.0kcal |
Energy | 1481.0kJ |
Protein | 9.4g |
Total lipid (fat) | 4.3g |
Ash | 1.4g |
Carbohydrate, by difference | 81.9g |
Fiber, total dietary | 28.0g |
Sugars, total | 21.8g |
Calcium, Ca | 45.0mg |
Iron, Fe | 25.3mg |
Magnesium, Mg | 11.0mg |
Phosphorus, P | 12.0mg |
Potassium, K | 148.0mg |
Sodium, Na | 436.0mg |
Zinc, Zn | 4.7mg |
Vitamin C, total ascorbic acid | 47.0mg |
Thiamin | 1.64mg |
Riboflavin | 1.86mg |
Niacin | 21.9mg |
Vitamin B-6 | 2.2mg |
Folate, total | 438.0??g |
Folic acid | 419.0??g |
Folate, food | 19.0??g |
Folate, DFE | 731.0??g |
Vitamin B-12 | 6.6??g |
Vitamin A, IU | 3906.0IU |
Vitamin E (alpha-tocopherol) | 42.3mg |
Vitamin D (D2 + D3) | 3.1??g |
Vitamin D3 (cholecalciferol) | 3.1??g |
Vitamin D | 125.0IU |
Fatty acids, total saturated | 0.8g |
Fatty acids, total monounsaturated | 1.5g |
Fatty acids, total polyunsaturated | 1.8g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |